Private Reformer, Yoga & Pilates Sessions
These 60-minute private sessions are tailored to your body and goals each week.
- Reformer Pilates & Reformer Yin sessions are held in Helensvale, unless you have your own reformer and prefer sessions elsewhere.
- Yoga, Mat Pilates, or any mix of mat-based sessions can be held at any location of your choice on the Gold Coast, or in Helensvale if preferred.
All sessions are one-to-one, unrushed, and fully personalised to your needs.
What Makes This Different
- One-to-one, personalised attention
- Your regular time is reserved each week
- Flexibility to change session type (style) and/or reschedule day/time with 24 hours’ notice
- Choose the movement style that suits your body each session
-
Gentle, supportive environment ideal for beginners, those reconnecting with how their body feels, or anyone wanting private guidance.
Movement Styles
Each 60-minute session can be tailored weekly. Options include:
- Reformer Pilates
- Reformer Yin
- Yoga - Yin, Restorative, Hatha, Vinyasa
- Mat Pilates
- Mixed sessions (a combination of any of the above)
You can change session style and/or reschedule your session with at least 24 hours’ notice anytime to suit your needs.
Who This Is For
These sessions are perfect if you:
- Prefer calm, private sessions over busy studios
- Feel stiff, sore, fatigued, or disconnected from your body
- Are easing back into movement after a break or injury
- Want personalised care and guidance
- Want consistency and flexibility without rigid contracts
- Appreciate having options for different styles of movement
No performance. No pressure. Just movement that feels good for you in a supportive relaxed environment.
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Christmas Special
Intro Session - $55
OR
Take 10% off any other rate listed
An intro session is a gentle 60-minute session to:
* Explore your body and goals
* Experience reformer or mat-based movement
* Decide on the best ongoing support for you
* new clients only
Offer expires 13/1/2026
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Ongoing Movement Support
Choose the frequency and commitment that suits your lifestyle. All sessions are 60 minutes.
One session per fortnight
| Commitment | Cost per session | Weekly equivalent |
|---|---|---|
| 4-week minimum | $65 | $32.50/wk |
| 8-week minimum | $60 | $30/wk |
One session per week
| Commitment | Cost per session | Weekly cost |
|---|---|---|
| 4-week minimum | $60 | $60/wk |
| 8-week minimum | $55 | $55/wk |
Two sessions per week
| Commitment | Cost per session | Weekly cost |
|---|---|---|
| 4-week minimum | $55 | $110/wk |
| 8-week minimum | $50 | $100/wk |
Flexibility to change session style and/or reschedule with 24 hours’ notice.
Commitments renew automatically unless cancelled in writing (at least 1 week) before the agreed period expires
Option to pause for up to 5 weeks, with at least 48 hours' notice.
Individual class purchase rates and our cancellation policy are available here and these rates are also eligible for the xmas offer.
Class packs available upon request.
All rates are ex GST
Booking & Policies
- Sessions are 60 minutes
- Minimum commitment periods: 4 weeks (8 weeks for discounted tier)
- Flexibility covers session style and/or date/time with a minimum 24 hours’ notice
- Sessions renew automatically unless cancelled after the agreed period
- Limited places available to maintain the quality of care
- Options to pay (in advance) weekly or fortnightly, or at another schedule that suits you
Ready to Begin?
Start with the Christmas Intro Session (* new clients only), or get in touch if you’d like help choosing the best option for your needs, or if you require a different customised solution to suit your needs!
Email lynsey@sanctuaryofescapes.com to begin your journey.
Sanctuary of Escapes — gentle, consistent movement in calm, supportive spaces.